- Invest your money in education. Go to universities and obtain degrees that are considered in your chosen profession. You sometimes have to spend money to make money. For example, if you're interested in business and obtain an MBA, the money you spent on that will likely earn itself back in a few years.
- · Put money in the stock market. Invest money in stocks, bonds, or other vehicles of investment that will give you an annual return on investment (ROI) that's enough to maintain you in your retirement. For instance, if you have one million dollars invested and you get a reliable 7% ROI, that's $70,000 per year!
- · Invest in real estate. Relatively stable assets like rental properties or potential development land in steadily growing areas is a good example. These are purchases whose value will likely increase over time. Your odds of that happening are better in some spots than other. For example, an apartment in Manhattan is guaranteed to increase over a five-year period.
- · Invest your time. For example, you might like having free time, so you give yourself a few hours a day to do nothing. But if you were to invest those few hours into getting rich, you could work towards having 20 years of free time (24 hours a day!) with early retirement. What can you give up now in exchange for being rich later?
- · Avoid purchases whose value is guaranteed to decline. Spending $50,000 on a car is usually considered a waste because it's a guarantee that it won't be worth that much in 5 years, regardless of how much work you put into it.
- · Stay rich. It's hard to get rich, but it's even harder to stay rich. Your wealth is always going to be affected by the market, and the market has its ups and downs. If you get too comfortable when times are good, you'll quickly drop back to square one when the market hits a slump. If you get a promotion or a raise, or if your ROI goes up a percentage point, don't spend the extra. Save it for when business is slow and your ROI goes down two percentage points.
Wednesday, 29 February 2012
Get rich or die young
How to Screamo
- 1Make sure you have plenty of saliva at the back of your throat, but not so your breathing way is blocked. Similarly make sure you have no phlegm.
- 2Start out with whispering with saliva at the back of the throat, to practice and make your voice crackly.
- 3As you get used to the feeling try different styles by narrowing or opening your throat more.
- 4Avoid closing your throat up too much. You can hurt your throat this way.
- 5Move the shape of your mouth. It adjusts the tone. Experiment with different shapes.
- 6Practice. Eventually you will get used to the feeling and can explore different types of screams used by different bands like; Swing Kids, Parkway Drive, Bullet for My Valentine,Suicide Silenc, Orchid, Saetia, The Used, 36 Crazyfists, System of a Down, Escape the Fate, Bring Me The Horizon etc.
Tips
- Before screaming, warm up the vocal chords.
- Drink hot tea a few hours before you start; mixing it with honey also helps, but never coffee. The honey coats your throat and can help protect it if something happens. Also drink plenty of warm water before, DURING and after, make sure it's warm water and not cold, warm water opens up your throat and relaxes it making it easier to scream, cold water closes your throat.
- Avoid beverages with high levels of acidity. Fizzy drinks make it harder to sing. Also avoid milk or other dairy products, it produces sticky mucus on the vocal chords making it harder to sing or scream.
- Screaming, after getting used to the feeling, should come up to about the same level as your usual singing voice, the mic does the rest of the work. Remember you're using a mic, so you don't have to scream as loud you'd think, you can also cheat and "cup" the mic with your hands to help with the volume and sound.
- Experiment with different kinds of mic cups for different scream sounds. You can put both hands around for a deeper sound, or you can cup with one hand and keep the mic next to your mouth. Just mess around with it!
- When you get the hang of this, you will see someones head explode while singing this, don't worry, it's just because you nailed it perfect.
- Learn to move from a scream to normal singing and back.
- Drink Warm water often,the air you push out of your diaphragm will dry your throat.
- Make sure to keep at least a bottle of water with you on stage if you're performing.
ITE 2513
How to improve your image
·
Good skin care is easy. Soap or lotion and moisturising are the two main ways
you can improve the look of your skin. Pick a moisturiser with sun protection
because sun damage is the main factor that ages skin. Vitamin E thelps to
revitalize your skin. Skin products that include retinol help minimize fine
lines and help prevent wrinkles to a degree.
·
Acne. There are now lots of creams, soaps, cleansers, and medications to
treat spots and acne treatments for men. Try a medicated soap, a cream to apply
to the spots and a concealer. Change products if they are not working.
Don't put up with bad acne. Go to your family doctor if that does not work. He or she will probably treat you or refer you to a specialist in dermatologist. Antibiotics and specialised creams will help to get rid of them. Your confidence will improve 100%.
Don't put up with bad acne. Go to your family doctor if that does not work. He or she will probably treat you or refer you to a specialist in dermatologist. Antibiotics and specialised creams will help to get rid of them. Your confidence will improve 100%.
·
Body odor. A bit of body smell can be a turn on, huge amounts of acrid
stench are a definite no-no. Wash and shower as often as necessary. Anti
perspirants and deodorants help regulate odor and sweat.
·
Get a good hair cut. Spend out; often the more expensive salons tend to
keep up to date with fashion trends and products and can offer hair care that
makes the most of what you have. Use a shampoo that is appropriate for your
hair type and makes your hair look good.
If you want to change your hair color the best way is to get
it done professionally. Badly done color changes can say many negative things
about you as a person, unless of course bizarre is good for your ‘alternative’
image.
·
Hair styles often need products for the best results. Waxes, gels,
sprays, mousses and volumizers can help keep hair styles to stay looking good.
Balding hair looks best short, very short. No combing long
hair over the top of a balding head.
·
A balanced diet containing fresh vegetables and fruit is good. It keeps
you healthy and improves skin and hair. Try limiting your fast food intake.
Dietary food supplements and vitamins can help when a normal healthy diet is
not possible or if you become deficient in some way.
·
Get enough exercise. Use everyday opportunities to avoid a sedentary
life. Walk rather than take the elevator. Avoid using your car for very short
journeys. Joining a gym or sports club will encourage you to exercise. It can
be very good for the social life too, a good way to meet new people.
· Clothing. Keep it
clean, smart and trendy!
Oral hygeine: Keep teeth clean, visit the dentist, use a mouth wash.
Nails: keep them trimmed, clean and don't bite them.
Socks and underwear- change at least daily.
Oral hygeine: Keep teeth clean, visit the dentist, use a mouth wash.
Nails: keep them trimmed, clean and don't bite them.
Socks and underwear- change at least daily.
Faster Hair Growth Tips for Men & Women
·
One of the myths surrounding fast hair growth is that you have to get your hair
trimmed every 6-8 weeks. In reality, you only need to get your hair trimmed if
you have split ends, otherwise it won't make your hair grow faster. You can
even trim split ends yourself if you feel comfortable enough doing so. As soon
as you see split ends popping up in your hair, take scissors and snip them off.
·
Your hair is the most vulnerable when it's wet, so keep yourself from
twisting hair or rubbing vigorously with a towel; instead, pat hair
with a towel. You can also lean so that your hair is to one side, and then
squeeze it with a towel to remove the moisture.
·
When you comb your hair after a shower or bath, use a large tooth comb
or pick; begin at your ends, working your way up to the roots. Since wet hair
is so fragile, you should avoid being rough with your hair. With that being
said, you should avoid going to sleep with wet hair to keep it from
breaking.
·
When you're brushing your dry hair, use a boar bristle brush. Along with
this, flip your hair upside down to brush; this stimulates your scalp and hair
follicles, and moves the natural oils down your hair shaft.
·
Wash your hair less frequently so that the oils your body naturally
produces can moisturize it. You should also use cool water to rinse your hair
after both shampooing and conditioning. This helps to
keep hair shiny for longer periods of time without the use of shine sprays. The
average person should wash their hair every other day or less; also note that
dry shampoos are a good alternative to washing daily.
· Conditioners should
always be used after each shampoo so that the nutrients can be replenished.
Avoid applying conditioner to your scalp, and rinse the conditioner completely
out of your hair. Leave conditioner on your hair for one or two minutes before
rinsing.
Weight loss tips to burn fat
Tip 1. Eat Smaller Meals Throughout the Day
Eating 2 or 3 larger meals per day causes the body’s metabolism to stall as it’s forced to process a higher number of calories. Eat 4 to 6 smaller meals each day and limit calories to no more than 300 to 400 at each sitting. Eat sensibly and avoid heavily processed foods in favor of natural choices including plenty of raw vegetables. Most important, never eat after 7 PM to allow complete digestion of your last meal before going to sleep
Tip 2. Develop an Exercise Routine
To be successful in any weight loss plan, it’s essential to incorporate an exercise regimen. It doesn’t need to be strenuous, but must be done regularly on most days of the week. Use a combination of strength training and cardio to make it fun, and be sure to train for 20 to 30 minutes each session.
Tip 3. Eat at Home – Dine Out on Special Occasions
Most dieters have no concept of the excess calories they eat when dining out. Most restaurant meals include twice the number of calories as a home cooked meal. For weight loss to be successful, you must be able to control the healthy ingredients and quantity.
Tip 4. Drink Green Tea
Studies confirm that drinking tea, especially the less processed green tea boosts metabolism when you’re resting and specifically targets the release of stored fat. Brew the tea yourself to avoid the sugar added to prepackaged teas.
Tip 5. Drink More Water
Some dietary advocates promote the idea of drinking as much as 64 oz. of water daily. While the majority of studies don’t confirm this, they do indicate the importance of drinking water through the day. Water reduces fluid retention naturally and promotes the release of toxins from the body.
Tip 6. Eat Slowly and Enjoy Your Food
Slow down when eating to allow your brain to send the satiety signal so you know when to stop eating. You should enjoy your food and chew each bite a minimum of 20 times to aid the beginning of the digestive process.
Tip 7. Cut the Sweets and Refined Carbs
All calories are not created equal. Refined carbohydrates and sweets are broken down immediately upon eating, providing an immediate surge of blood sugar and the desire to eat again in a couple of hours. Slow release calories from vegetable and protein sources require much more energy to metabolize and are less likely to be stored as fat.
Tip 8. Use a Smaller Plate
Most dieters don’t even realize that the average dinner plate has gone from 9” to 12” in size. This means that 40% more food fits on your plate, and studies confirm that if it’s on the plate, it’s in your mouth.
Tip 9. Avoid Sugary Soft Drinks
The best place to begin cutting calories is in soft drinks. Each drink packs 150 to 200 calories, and most people consume several each day. Replacing sugared soft drinks with a no calorie substitute will result in losing 1 pound per week without any other changes.
Tip 10. Make These Changes Your New Lifestyle
Following these tips with the thought of short term weight loss can be beneficial, but it’s important to develop a totally new lifestyle which incorporates most or all of these tips. Start by making these changes for 15 days, and be strict. You’ll find that it becomes much easier as you go on, and the scale will provide encouragement.
All of these tips have been proven to deliver results. Follow as many as possible for maximum results, but don’t let one or two push you away from your ultimate goal of permanent weight loss. Losing fat, especially from the midsection is critically important to living a long and healthy life.
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